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 Prevention
- 20:20 Match - Answer 20 Questions for the results of the Match !!!
 Do you clean
your feet daily, from all sides, with soap (Yes / No)
Do you massage
your feet at least once in a week (Yes / No)
Do you clean
the web space & put the powder over there at least twice a week (Yes /
No)
Do you every
day remove the dirt under the nails with brush (Yes / No)
Do you have
callosity (bhovari) in your feet (Yes / No)
Do you feel
less sensation in any part of your feet (Yes / No)
Did you ever
tested feet sensation by doctor (Yes / No)
Do you go for a
morning walk, at least 5 days a week (Yes / No)
Do you wear
special walking shoes (Yes / No)
Do you get leg
pains when you seat on floor or seat with crossed legs (Yes / No)
Seating in
above position do you observe your nails becoming bluish (Yes / No)
Recently did
you obsewrve that your feet are becoming Cold & Pale (Yes / No)
Did you ever
get checked blood vessels of your feet by any doctor (Yes / No)
Is there
swelling (edema) on your feet (Yes / No)
Do you use
mirror to inspect your planter side of the feet (Yes / No)
Do you walk at
least 3 k.m. per day (Yes / No)
Did you get
feet neuropathy test done (Yes / No)
Do you do feet
exercise (Yes / No)
Is there any
operation done on your feet (Yes / No)
Have you ever
visited Sanjivani Diabetic Foot Care Unit & Foot Parlour of Dr. Arun
Patil at
Rajaji Path, Near Ramnagar Police Station, Dombivli (East) – 421201 –
Mo.
09920049272, Tel: 0251-2861598
Match your score with Answers (Yes)
Excellent
– 17 to 20 (Safe Feet)
Very Good
– 14 to 16 (Scope to be Safe Feet)
Good –
11 to 13 (Start improvement measures without any delay)
Poor –
bellow 10 ( Threatening, visit doctor immediately)
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Diabetic Foot
This may not be
far off,
'if ignored' |
